Sarahfina LoFasoStrength from Lexi Grey“How did you do this to me twice?” Lexi exclaimed. For my Grey’s lovers you know exactly what I’m talking about. As Lexi screams at Mark…3 min read·Apr 13, 2021----
Sarahfina LoFasoHome Remedies for the Holiday Season, During a PandemicIt’s that time of year again! It’s the holidays. Oh and it’s a global pandemic. In case you forgot. The holidays can be a tough time for…5 min read·Dec 16, 2020----
Sarahfina LoFasoYou’re Not EssentialWe are taught to define ourselves by a few important factors. One of those defining factors, is our career. Your job. What we do for…2 min read·Nov 25, 2020----
Sarahfina LoFasoStop Watering Dead PlantsIt doesn’t matter what it is, if it is no longer serving you, it’s okay to walk away.3 min read·Aug 11, 2020----
Sarahfina LoFasoEverything Happens For a Reason“Everything happens for a reason” they say. A saying I’ve grown up with. A saying I’ve heard time and time again, as I just barely reach…3 min read·Jul 22, 2020----
Sarahfina LoFasoYou Are Enough Today, Yesterday and TomorrowIt always feels like a constant struggle. Allowing my mind to rest. To believe what is actually true, and not created in the depths of my…3 min read·Apr 8, 2020----
Sarahfina LoFasoWhen you think you’re not doing great, but you’re adult-ing like a bossLife is a bitch. That’s no secret though. But you know what you think is? How well you are doing at this adult-ing thing. There are days…3 min read·Jan 17, 2020----
Sarahfina LoFasoReal Growth Comes When You’re Tired of Your Own ShitWhen you get to the point, where you can no longer do it. Complain. Explain. You’re just so over having the same conversations. You dread…2 min read·Jan 16, 2020----
Sarahfina LoFasoIf You’re Really Serious About Getting Fit, You’ll Add Sex To Your 2020 Workout PlanIt’s everyone’s resolution, every year — lose weight. Get healthier. Eat better. Be more active. Get outside more often. Try something new…3 min read·Jan 2, 2020----
Sarahfina LoFasoSometimes Self-Care Just Means Putting Yourself FirstSelf-care.3 min read·Dec 10, 2019----